3 Step Natural Sleep Aid To Cure Insomnia FAST
Insomnia Cure: How To Get The Best Natural Sleep If you can't sleep through the night, you may find yourself... tossing and turning... scrolling through social media... getting out of bed... watching television... It sounds like you have insomnia . Insomnia is actually a symptom of different triggers, stressors or chronic illness. The lack of sleep only irritates or worsens the original catalyst - your health will deteriorate. Is that any way to live life? No! How Do I Cure Insomnia? There are numerous remedies to alleviate this symptom... ...some are natural - others not so much. You could take any of the myriad of prescription medications recommended by your physician. Although, the side effects are stunning. Burning or tingling in the hands, arms, feet, or legs Changes in appetite Constipation Diarrhea Difficulty keeping balance Dry mouth or throat Gas Headache Heartburn Impairment the next day Mental slowing or pr