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The TRUTH About Sex Sleep Aid: The Insomnia Cure

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Can't Sleep? Get Frisky Under The Sheets For An All Natural Sleep Aid... You find yourself up late, searching for any relief... ...how do I get rid of insomnia? You might find yourself typing in "insomnia cures" or "sleep aids"... Of course you'll find... valerian root... chamomile... meditation... no caffeine... I'll vouch for those methods. But chemistry - sexual, that is- shows us another alternative as well... Sex = Sleep And Sleep = Sex The sleep aid solution is in the hormones... During intercourse, the body is releasing multiple hormones that lead up to the climatic finish.  Sex releases oxytocin (the hormone that makes you feel connected to your partner)... ...reduces the production of cortisol (the stress-induced hormone). During orgasm, the brain releases another hormone called prolactin. This chemical is responsible for the sleepy and tired feeling after intercourse... ...perfect f
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3 Step Natural Sleep Aid To Cure Insomnia FAST

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Insomnia Cure: How To Get The Best Natural Sleep If you can't sleep through the night, you may find yourself...  tossing and turning... scrolling through social media... getting out of bed... watching television... It sounds like you have insomnia . Insomnia is actually a symptom of different triggers, stressors or chronic illness.  The lack of sleep only irritates or worsens the original catalyst - your health will deteriorate. Is that any way to live life? No! How Do I Cure Insomnia? There are numerous remedies to alleviate this symptom... ...some are natural - others not so much. You could take any of the myriad of prescription medications recommended by your physician.  Although, the side effects are stunning. Burning or tingling in the hands, arms, feet, or legs Changes in appetite Constipation Diarrhea Difficulty keeping balance Dry mouth or throat Gas Headache Heartburn Impairment the next day Mental slowing or pr
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